As it literally says in that text you linked, not every posture
works for everyone. I did not claim that a laptop leads to the
best situation for ergonomics, I just wanted to debunk the
"there's no way using a laptop could ever be healthy" claim
which both a professional I know as well as my own experience
don't agree with. It can be healthy, though admittedly most
people don't do it right.
I'm glad I listened to his advice because it seemed to fix my
issues for good. If you found a comfortable setup that's
different then that's great as well.
Clearly we need something like OSHA to enforce minimal workplace safety, but is OSHA meaningful as an authority on general health issues like computer use? A couple of years ago I might have said yes, but after recent events I find it really hard to put much weight on the opinions of these bureaucratic agencies.
The truth is, it's really hard to do a double-blinded study for these kinds long-term health concerns.
https://www.osha.gov/SLTC/etools/computerworkstations/index....