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Yep, 25 lbs. It's not unheard of. You can do google searches to read up on some other peoples' experiences, but presumably you won't believe them either.

Probably not. I can find Google searches of people who made millions from their couch.

Send me a link from a credible muscle researcher that states that 25 lbs of lean muscle mass in a month is possible. I can't find one.



I don't think you are very well acquainted with the state of exercise science research. There is no one who can credibly claim what the upper limit on muscle mass accumulation is. Our current understanding of strength and hypertrophy pathways is primitive. Even incredibly basic foundational stuff is not agreed on: Some researchers claim you can only process 25g of protein in one sitting while others point to research that shows better protein synthesis and turnover when the entire day's consumption happens at one sitting.

People with my traits are very rare: A hard gainer who had over 10 years of lifting experience, could bench press 250 lbs at 5'11" and weighed 152 lbs? This made me oddly experienced, strong, skinny, and light. Perhaps that matters.

The state of health research is incredibly conflicted and ambiguous, including exercise science. There is more in this heaven and earth than are dreamt of in your philosophy.

I'm a programmer. I have nothing to sell and no agenda. I've been posting on hacker news for a long time. It's bizarre that you think I would lie about this.


First, I never said you were lying (at least not the way most people think about the term). You might be or there might be some other factors at play. I don't know.

What I do know is that no one gains 25 lbs of lean muscle mass in less than month.

What if I said that I ran 50 MPH over a one mile span? You'd probably say, "Not likely. No human has ever done that. If you can, you need to let people know because it would be a huge breakthrough in human athletics." Likewise, gaining 25 lbs of lean muscle mass in less than a month is unheard of.

As noted by another poster -- there's a story of someone who gained about 12# in a month and that story bordered on being so unbelievable that the author of the story has to continously inform the reader that this really happened. You're saying you did more than double that in less time.

Extraordinary claims require extraordinary evidence. With that said, you have nothing to prove to me. I'm just saying that I don't think what you said is credible and I don't think I'm alone. If you are being sincere, I hope at the very least, you can appreciate how hard your claim is to believe.




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