I wish I could sleep without a pillow but my nose completely clogs if I do. And that’s after surgery to remove a very small part of the bone in my nostrils to widen the passage. The mucosa inside my nose just swells too much and clogs my nose which keeps me from breathing which translates to terrible sleep.

Is anyone planning on trying these sleeping techniques? I’d be curious to hear about your experience and if you noticed any difference at all.