Maybe the reason is that you also need to train your brain, when you are taking creatine. Otherwise it is just wasted.
It is the same if you just take creatine, but don’t do any sports. It will have no effect.
Maybe the reason is that you also need to train your brain, when you are taking creatine. Otherwise it is just wasted.
It is the same if you just take creatine, but don’t do any sports. It will have no effect.